{"id":75,"date":"2021-01-25T19:10:54","date_gmt":"2021-01-25T22:10:54","guid":{"rendered":"https:\/\/receitasdachef.online\/?p=75"},"modified":"2021-01-25T19:10:54","modified_gmt":"2021-01-25T22:10:54","slug":"file-de-frango-a-milanesa","status":"publish","type":"post","link":"https:\/\/cheffinhos.online\/?p=75","title":{"rendered":"FIL\u00c9 DE FRANGO \u00c0 MILANESA"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kg de fil\u00e9 de frango cortado em bifes<\/li><li>4 dentes de alho amassados<\/li><li>1 cubo de caldo de galinha esfarelado<\/li><li>raspas de 1 lim\u00e3o mais o suco deste<\/li><li>sal e pimenta a gosto<\/li><li>maisena<\/li><li>ovos<\/li><li>farinha de rosca<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o sal e a pimenta.<\/li><li>Deixe tomar gosto por no m\u00ednimo 1 hora.<\/li><li>Passe os mesmos na maisena, depois nos ovos batidos e por \u00faltimo na farinha de rosca.<\/li><li>Frite em bastante \u00f3leo de boa qualidade, ficam sequinhos e crocantes.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes 4 dentes de alho amassados 1 cubo de caldo de<\/p>\n","protected":false},"author":1,"featured_media":76,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[8,2],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas-faceis","category-receitas-salgadas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/cheffinhos.online\/?p=75\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cheffinhos - Receitas simples do dia a dia !!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos\" \/>\n\t\t<meta property=\"og:description\" content=\"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/cheffinhos.online\/?p=75\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-01-25T22:10:54+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-01-25T22:10:54+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos\" \/>\n\t\t<meta name=\"twitter:description\" content=\"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#blogposting\",\"name\":\"FIL\\u00c9 DE FRANGO \\u00c0 MILANESA - Cheffinhos\",\"headline\":\"FIL\\u00c9 DE FRANGO \\u00c0 MILANESA\",\"author\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/frango_milanesa_micro.jpg\",\"width\":420,\"height\":280},\"datePublished\":\"2021-01-25T19:10:54+00:00\",\"dateModified\":\"2021-01-25T19:10:54+00:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#webpage\"},\"articleSection\":\"Receitas F\\u00e1ceis, Receitas Salgadas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cheffinhos.online\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=2#listItem\",\"name\":\"Receitas Salgadas\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=2#listItem\",\"position\":2,\"name\":\"Receitas Salgadas\",\"item\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=2\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#listItem\",\"name\":\"FIL\\u00c9 DE FRANGO \\u00c0 MILANESA\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#listItem\",\"position\":3,\"name\":\"FIL\\u00c9 DE FRANGO \\u00c0 MILANESA\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=2#listItem\",\"name\":\"Receitas Salgadas\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#organization\",\"name\":\"Mundo da Gastronomia\",\"description\":\"Receitas simples do dia a dia !!\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0f434fd05f734eb89449d9c095730d62002d7536f4a86c1c326c1b513e0c8207?s=96&d=mm&r=g\",\"width\":96,\"height\":96}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#webpage\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75\",\"name\":\"FIL\\u00c9 DE FRANGO \\u00c0 MILANESA - Cheffinhos\",\"description\":\"INGREDIENTES 1 kg de fil\\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\\u00e9s de frango com o suco e as raspas do lim\\u00e3o, o alho, caldo de galinha o\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/frango_milanesa_micro.jpg\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75\\\/#mainImage\",\"width\":420,\"height\":280},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=75#mainImage\"},\"datePublished\":\"2021-01-25T19:10:54+00:00\",\"dateModified\":\"2021-01-25T19:10:54+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#website\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/\",\"name\":\"Mundo da Gastronomia\",\"description\":\"Receitas simples do dia a dia !!\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos","description":"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o","canonical_url":"https:\/\/cheffinhos.online\/?p=75","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/cheffinhos.online\/?p=75#blogposting","name":"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos","headline":"FIL\u00c9 DE FRANGO \u00c0 MILANESA","author":{"@id":"https:\/\/cheffinhos.online\/?author=1#author"},"publisher":{"@id":"https:\/\/cheffinhos.online\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/cheffinhos.online\/wp-content\/uploads\/2021\/01\/frango_milanesa_micro.jpg","width":420,"height":280},"datePublished":"2021-01-25T19:10:54+00:00","dateModified":"2021-01-25T19:10:54+00:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/cheffinhos.online\/?p=75#webpage"},"isPartOf":{"@id":"https:\/\/cheffinhos.online\/?p=75#webpage"},"articleSection":"Receitas F\u00e1ceis, Receitas Salgadas"},{"@type":"BreadcrumbList","@id":"https:\/\/cheffinhos.online\/?p=75#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/cheffinhos.online#listItem","position":1,"name":"Home","item":"https:\/\/cheffinhos.online","nextItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?cat=2#listItem","name":"Receitas Salgadas"}},{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?cat=2#listItem","position":2,"name":"Receitas Salgadas","item":"https:\/\/cheffinhos.online\/?cat=2","nextItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?p=75#listItem","name":"FIL\u00c9 DE FRANGO \u00c0 MILANESA"},"previousItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?p=75#listItem","position":3,"name":"FIL\u00c9 DE FRANGO \u00c0 MILANESA","previousItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?cat=2#listItem","name":"Receitas Salgadas"}}]},{"@type":"Organization","@id":"https:\/\/cheffinhos.online\/#organization","name":"Mundo da Gastronomia","description":"Receitas simples do dia a dia !!","url":"https:\/\/cheffinhos.online\/"},{"@type":"Person","@id":"https:\/\/cheffinhos.online\/?author=1#author","url":"https:\/\/cheffinhos.online\/?author=1","image":{"@type":"ImageObject","@id":"https:\/\/cheffinhos.online\/?p=75#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0f434fd05f734eb89449d9c095730d62002d7536f4a86c1c326c1b513e0c8207?s=96&d=mm&r=g","width":96,"height":96}},{"@type":"WebPage","@id":"https:\/\/cheffinhos.online\/?p=75#webpage","url":"https:\/\/cheffinhos.online\/?p=75","name":"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos","description":"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/cheffinhos.online\/#website"},"breadcrumb":{"@id":"https:\/\/cheffinhos.online\/?p=75#breadcrumblist"},"author":{"@id":"https:\/\/cheffinhos.online\/?author=1#author"},"creator":{"@id":"https:\/\/cheffinhos.online\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/cheffinhos.online\/wp-content\/uploads\/2021\/01\/frango_milanesa_micro.jpg","@id":"https:\/\/cheffinhos.online\/?p=75\/#mainImage","width":420,"height":280},"primaryImageOfPage":{"@id":"https:\/\/cheffinhos.online\/?p=75#mainImage"},"datePublished":"2021-01-25T19:10:54+00:00","dateModified":"2021-01-25T19:10:54+00:00"},{"@type":"WebSite","@id":"https:\/\/cheffinhos.online\/#website","url":"https:\/\/cheffinhos.online\/","name":"Mundo da Gastronomia","description":"Receitas simples do dia a dia !!","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/cheffinhos.online\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Cheffinhos - Receitas simples do dia a dia !!","og:type":"article","og:title":"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos","og:description":"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o","og:url":"https:\/\/cheffinhos.online\/?p=75","article:published_time":"2021-01-25T22:10:54+00:00","article:modified_time":"2021-01-25T22:10:54+00:00","twitter:card":"summary_large_image","twitter:title":"FIL\u00c9 DE FRANGO \u00c0 MILANESA - Cheffinhos","twitter:description":"INGREDIENTES 1 kg de fil\u00e9 de frango cortado em bifes4 dentes de alho amassados1 cubo de caldo de galinha esfareladoraspas de 1 lim\u00e3o mais o suco destesal e pimenta a gostomaisenaovosfarinha de rosca MODO DE PREPARO Tempere os fil\u00e9s de frango com o suco e as raspas do lim\u00e3o, o alho, caldo de galinha o"},"aioseo_meta_data":{"post_id":"75","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-10-05 22:50:16","updated":"2025-09-18 16:58:38","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/cheffinhos.online\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/cheffinhos.online\/?cat=2\" title=\"Receitas Salgadas\">Receitas Salgadas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tFIL\u00c9 DE FRANGO \u00c0 MILANESA\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/cheffinhos.online"},{"label":"Receitas Salgadas","link":"https:\/\/cheffinhos.online\/?cat=2"},{"label":"FIL\u00c9 DE FRANGO \u00c0 MILANESA","link":"https:\/\/cheffinhos.online\/?p=75"}],"_links":{"self":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":0,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/media\/76"}],"wp:attachment":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}