{"id":379,"date":"2021-07-20T18:10:55","date_gmt":"2021-07-20T21:10:55","guid":{"rendered":"http:\/\/temperonordestino.com.br\/?p=221"},"modified":"2021-07-20T18:10:55","modified_gmt":"2021-07-20T21:10:55","slug":"cataplana-de-marisco","status":"publish","type":"post","link":"https:\/\/cheffinhos.online\/?p=379","title":{"rendered":"CATAPLANA DE MARISCO"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>Ingredientes:<\/li><li>Azeite <\/li><li>1 cebola grande<\/li><li>3 dentes de alho<\/li><li>1 folha de louro<\/li><li>1 pimento vermelho<\/li><li>1 pimento verde<\/li><li>4 tomates<\/li><li>1 c. sopa pasta de tomate<\/li><li>2 c. ch\u00e1\u00a0Piment\u00e3o de la vera Marg\u00e3o<\/li><li>1 c. ch\u00e1 flocos de malagueta<\/li><li>50ml vinho branco<\/li><li>800g mistura para mariscada<\/li><li>300g tamboril em cubos<\/li><li>Sal marinho tradicional Necton\u00a0<\/li><li>Coentros picados <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Prepara\u00e7\u00e3o:<br>&#8211; Corte a cebola em meia-lua, pique os alhos, os pimentos e os tomates.<br>&#8211; Na cataplana ou num tacho, deite o azeite e depois junte as cebolas, o alho e deixe refogar por 3 a 5 minutos.<br>&#8211; Junte os pimentos e continuar a refogar.<br>&#8211; Adicione o tomate, a pasta de tomate, a folha de louro, tempere com o piment\u00e3o, flocos de malagueta e sal, depois envolva, feche a cataplana e deixe cozinhar durante cerca de 10 minutos.<br>&#8211; Abra a cataplana, junte o vinho branco, o tamboril e a mistura para mariscada, volte a fechar a cataplana e deixe cozinhar durante 10 minutos.<br>&#8211; Retifique os temperos, adicione os coentros picados, envolva e feche a cataplana, deixe cozinhar por 5 minutos.<br>&#8211; Abra a cataplana e sirva com salada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: Azeite 1 cebola grande 3 dentes de alho 1 folha de louro 1 pimento vermelho 1 pimento verde 4<\/p>\n","protected":false},"author":1,"featured_media":259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[15],"tags":[],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frutos-do-mar"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/cheffinhos.online\/?p=379\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cheffinhos - Receitas simples do dia a dia !!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"CATAPLANA DE MARISCO - Cheffinhos\" \/>\n\t\t<meta property=\"og:description\" content=\"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/cheffinhos.online\/?p=379\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-07-20T21:10:55+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-07-20T21:10:55+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"CATAPLANA DE MARISCO - Cheffinhos\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#blogposting\",\"name\":\"CATAPLANA DE MARISCO - Cheffinhos\",\"headline\":\"CATAPLANA DE MARISCO\",\"author\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Cataplana-Marisco-2.jpg\",\"width\":1600,\"height\":1069},\"datePublished\":\"2021-07-20T18:10:55+00:00\",\"dateModified\":\"2021-07-20T18:10:55+00:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#webpage\"},\"articleSection\":\"Frutos do mar\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cheffinhos.online\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=15#listItem\",\"name\":\"Frutos do mar\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=15#listItem\",\"position\":2,\"name\":\"Frutos do mar\",\"item\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=15\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#listItem\",\"name\":\"CATAPLANA DE MARISCO\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#listItem\",\"position\":3,\"name\":\"CATAPLANA DE MARISCO\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?cat=15#listItem\",\"name\":\"Frutos do mar\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#organization\",\"name\":\"Mundo da Gastronomia\",\"description\":\"Receitas simples do dia a dia !!\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0f434fd05f734eb89449d9c095730d62002d7536f4a86c1c326c1b513e0c8207?s=96&d=mm&r=g\",\"width\":96,\"height\":96}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#webpage\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379\",\"name\":\"CATAPLANA DE MARISCO - Cheffinhos\",\"description\":\"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\\u00e1 Piment\\u00e3o de la vera Marg\\u00e3o1 c. ch\\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\\u00e7\\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Cataplana-Marisco-2.jpg\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379\\\/#mainImage\",\"width\":1600,\"height\":1069},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/?p=379#mainImage\"},\"datePublished\":\"2021-07-20T18:10:55+00:00\",\"dateModified\":\"2021-07-20T18:10:55+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#website\",\"url\":\"https:\\\/\\\/cheffinhos.online\\\/\",\"name\":\"Mundo da Gastronomia\",\"description\":\"Receitas simples do dia a dia !!\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/cheffinhos.online\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"CATAPLANA DE MARISCO - Cheffinhos","description":"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e","canonical_url":"https:\/\/cheffinhos.online\/?p=379","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/cheffinhos.online\/?p=379#blogposting","name":"CATAPLANA DE MARISCO - Cheffinhos","headline":"CATAPLANA DE MARISCO","author":{"@id":"https:\/\/cheffinhos.online\/?author=1#author"},"publisher":{"@id":"https:\/\/cheffinhos.online\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/cheffinhos.online\/wp-content\/uploads\/2021\/07\/Cataplana-Marisco-2.jpg","width":1600,"height":1069},"datePublished":"2021-07-20T18:10:55+00:00","dateModified":"2021-07-20T18:10:55+00:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/cheffinhos.online\/?p=379#webpage"},"isPartOf":{"@id":"https:\/\/cheffinhos.online\/?p=379#webpage"},"articleSection":"Frutos do mar"},{"@type":"BreadcrumbList","@id":"https:\/\/cheffinhos.online\/?p=379#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/cheffinhos.online#listItem","position":1,"name":"Home","item":"https:\/\/cheffinhos.online","nextItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?cat=15#listItem","name":"Frutos do mar"}},{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?cat=15#listItem","position":2,"name":"Frutos do mar","item":"https:\/\/cheffinhos.online\/?cat=15","nextItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?p=379#listItem","name":"CATAPLANA DE MARISCO"},"previousItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?p=379#listItem","position":3,"name":"CATAPLANA DE MARISCO","previousItem":{"@type":"ListItem","@id":"https:\/\/cheffinhos.online\/?cat=15#listItem","name":"Frutos do mar"}}]},{"@type":"Organization","@id":"https:\/\/cheffinhos.online\/#organization","name":"Mundo da Gastronomia","description":"Receitas simples do dia a dia !!","url":"https:\/\/cheffinhos.online\/"},{"@type":"Person","@id":"https:\/\/cheffinhos.online\/?author=1#author","url":"https:\/\/cheffinhos.online\/?author=1","image":{"@type":"ImageObject","@id":"https:\/\/cheffinhos.online\/?p=379#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0f434fd05f734eb89449d9c095730d62002d7536f4a86c1c326c1b513e0c8207?s=96&d=mm&r=g","width":96,"height":96}},{"@type":"WebPage","@id":"https:\/\/cheffinhos.online\/?p=379#webpage","url":"https:\/\/cheffinhos.online\/?p=379","name":"CATAPLANA DE MARISCO - Cheffinhos","description":"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/cheffinhos.online\/#website"},"breadcrumb":{"@id":"https:\/\/cheffinhos.online\/?p=379#breadcrumblist"},"author":{"@id":"https:\/\/cheffinhos.online\/?author=1#author"},"creator":{"@id":"https:\/\/cheffinhos.online\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/cheffinhos.online\/wp-content\/uploads\/2021\/07\/Cataplana-Marisco-2.jpg","@id":"https:\/\/cheffinhos.online\/?p=379\/#mainImage","width":1600,"height":1069},"primaryImageOfPage":{"@id":"https:\/\/cheffinhos.online\/?p=379#mainImage"},"datePublished":"2021-07-20T18:10:55+00:00","dateModified":"2021-07-20T18:10:55+00:00"},{"@type":"WebSite","@id":"https:\/\/cheffinhos.online\/#website","url":"https:\/\/cheffinhos.online\/","name":"Mundo da Gastronomia","description":"Receitas simples do dia a dia !!","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/cheffinhos.online\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Cheffinhos - Receitas simples do dia a dia !!","og:type":"article","og:title":"CATAPLANA DE MARISCO - Cheffinhos","og:description":"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e","og:url":"https:\/\/cheffinhos.online\/?p=379","article:published_time":"2021-07-20T21:10:55+00:00","article:modified_time":"2021-07-20T21:10:55+00:00","twitter:card":"summary_large_image","twitter:title":"CATAPLANA DE MARISCO - Cheffinhos","twitter:description":"Ingredientes:Azeite 1 cebola grande3 dentes de alho1 folha de louro1 pimento vermelho1 pimento verde4 tomates1 c. sopa pasta de tomate2 c. ch\u00e1 Piment\u00e3o de la vera Marg\u00e3o1 c. ch\u00e1 flocos de malagueta50ml vinho branco800g mistura para mariscada300g tamboril em cubosSal marinho tradicional Necton Coentros picados Prepara\u00e7\u00e3o:- Corte a cebola em meia-lua, pique os alhos, os pimentos e"},"aioseo_meta_data":{"post_id":"379","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-10-05 23:02:14","updated":"2025-09-18 17:34:47","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/cheffinhos.online\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/cheffinhos.online\/?cat=15\" title=\"Frutos do mar\">Frutos do mar<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCATAPLANA DE MARISCO\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/cheffinhos.online"},{"label":"Frutos do mar","link":"https:\/\/cheffinhos.online\/?cat=15"},{"label":"CATAPLANA DE MARISCO","link":"https:\/\/cheffinhos.online\/?p=379"}],"_links":{"self":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/posts\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=379"}],"version-history":[{"count":0,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/posts\/379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheffinhos.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}