{"id":24,"date":"2021-01-24T10:22:20","date_gmt":"2021-01-24T13:22:20","guid":{"rendered":"http:\/\/receitasdachef.online\/?p=24"},"modified":"2021-01-24T10:22:20","modified_gmt":"2021-01-24T13:22:20","slug":"quibe-de-micro-ondas","status":"publish","type":"post","link":"https:\/\/cheffinhos.online\/?p=24","title":{"rendered":"QUIBE DE MICRO-ONDAS"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>500 g de patinho mo\u00eddo<\/li><li>1 \u00bd de trigo para quibe<\/li><li>1 tomate grande sem pele e sem semente picado<\/li><li>1 cebola grande picada<\/li><li>2 colheres (sopa) de hortel\u00e3 picada bem pequena<\/li><li>1 colher (sopa) de canela em p\u00f3<\/li><li>3 colheres (sopa) de \u00f3leo<\/li><li>Sal e noz-moscada a gosto<\/li><li>Shoyu para pincelar<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Lave o trigo e deixe de molho por aproximadamente 30 minutos, ou at\u00e9 dobrar de tamanho. Escorra e esprema com a ajuda de um pano limpo at\u00e9 ficar bem seco.<\/li><li>Misture todos os ingredientes e coloque a mistura em um refrat\u00e1rio quadrado pr\u00f3prio para microondas.<\/li><li>Pincele com o shoyu e leve ao microondas por aproximadamente 10 minutos na pot\u00eancia m\u00e1xima.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 500 g de patinho mo\u00eddo 1 \u00bd de trigo para quibe 1 tomate grande sem pele e sem semente<\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[2],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas-salgadas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"INGREDIENTES 500 g de patinho mo\u00eddo1 \u00bd de trigo para quibe1 tomate grande sem pele e sem semente picado1 cebola grande picada2 colheres (sopa) de hortel\u00e3 picada bem pequena1 colher (sopa) de canela em p\u00f33 colheres (sopa) de \u00f3leoSal e noz-moscada a gostoShoyu para pincelar MODO DE PREPARO Lave o trigo e deixe de molho\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/cheffinhos.online\/?p=24\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cheffinhos - 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