{"id":202,"date":"2021-07-19T21:40:35","date_gmt":"2021-07-20T00:40:35","guid":{"rendered":"http:\/\/temperonordestino.com.br\/?p=202"},"modified":"2021-07-19T21:40:35","modified_gmt":"2021-07-20T00:40:35","slug":"sopa-de-banana-verde","status":"publish","type":"post","link":"https:\/\/cheffinhos.online\/?p=202","title":{"rendered":"Sopa de banana verde"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6 banana-da-terra bem verdes<br>2 abobrinha pequenas<br>1 tomate m\u00e9dio<br>1\/2 x\u00edcara (ch\u00e1) de azeite de oliva<br>1 cebola m\u00e9dia<br>3 x\u00edcaras de \u00c1gua<br>1 colher (caf\u00e9) de cominho (alcar\u00e1via ou k\u00fcmmel) em p\u00f3<br>ramo de or\u00e9gano fresco<br>sal a gosto<br>curry (ou caril) a gosto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modo de preparo<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lave as bananas, sem tirar as cascas. Coloque-as em uma panela e cubra-as totalmente com \u00e1gua. Cozinhe por 30 minutos. Deixe esfriar, descasque as bananas e corte em peda\u00e7os m\u00e9dios. Reserve. Aque\u00e7a o azeite e adicione o curry e a cebola. Deixe dourar. Em seguida, adicione as bananas e refogue. Acrescente a \u00e1gua e cozinhe por 10 minutos. Bata tudo no liquidificador at\u00e9 obter uma mistura homog\u00eanea e cremosa. Acrescente mais \u00e1gua se necess\u00e1rio. Prove e acerte o sal, depois reserve. Corte as abobrinhas e os tomates em cubos pequenos e refogue-os rapidamente no azeite. Junte o or\u00e9gano e tempere a gosto com sal e cominho em p\u00f3. Coloque o creme de bananas e, sobre ele, no centro do prato, acrescente uma pequena por\u00e7\u00e3o das abobrinhas e dos tomates refogados.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 6 banana-da-terra bem verdes2 abobrinha pequenas1 tomate m\u00e9dio1\/2 x\u00edcara (ch\u00e1) de azeite de oliva1 cebola m\u00e9dia3 x\u00edcaras de \u00c1gua1<\/p>\n","protected":false},"author":1,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[23],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sopas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes 6 banana-da-terra bem verdes2 abobrinha pequenas1 tomate m\u00e9dio1\/2 x\u00edcara (ch\u00e1) de azeite de oliva1 cebola m\u00e9dia3 x\u00edcaras de \u00c1gua1 colher (caf\u00e9) de cominho (alcar\u00e1via ou k\u00fcmmel) em p\u00f3ramo de or\u00e9gano frescosal a gostocurry (ou caril) a gosto Modo de preparo Lave as bananas, sem tirar as cascas. 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