{"id":145,"date":"2021-02-01T20:42:05","date_gmt":"2021-02-01T23:42:05","guid":{"rendered":"https:\/\/receitasdachef.online\/?p=145"},"modified":"2021-02-01T20:42:05","modified_gmt":"2021-02-01T23:42:05","slug":"lula-a-milanesa","status":"publish","type":"post","link":"https:\/\/cheffinhos.online\/?p=145","title":{"rendered":"LULA \u00c0 MILANESA"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kg de lulas limpas<\/li><li>Sal, pimenta do reino e or\u00e9gano \u00e0 gosto<\/li><li>3 ovos batidos<\/li><li>1 x\u00edcara de ch\u00e1 de farinha de trigo<\/li><li>1 x\u00edcara de ch\u00e1 de farinha de rosca<\/li><li>1 x\u00edcara de ch\u00e1 de cebolinha verde picada<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Tempere as lulas, depois de limpas e cortadas em an\u00e9is, com sal, pimenta-do-reino e or\u00e9gano.<\/li><li>Passe as lulas pelos ovos batidos e, em seguida, pela farinha de trigo misturada \u00e0 farinha de rosca.<\/li><li>Frite em \u00f3leo quente. Escorra-as em papel toalha e sirva-as, polvilhadas com cebolinha verde.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 1 kg de lulas limpas Sal, pimenta do reino e or\u00e9gano \u00e0 gosto 3 ovos batidos 1 x\u00edcara de<\/p>\n","protected":false},"author":1,"featured_media":146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[2],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas-salgadas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"INGREDIENTES 1 kg de lulas limpasSal, pimenta do reino e or\u00e9gano \u00e0 gosto3 ovos batidos1 x\u00edcara de ch\u00e1 de farinha de trigo1 x\u00edcara de ch\u00e1 de farinha de rosca1 x\u00edcara de ch\u00e1 de cebolinha verde picada MODO DE PREPARO Tempere as lulas, depois de limpas e cortadas em an\u00e9is, com sal, pimenta-do-reino e or\u00e9gano.Passe as\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/cheffinhos.online\/?p=145\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cheffinhos - 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